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Welcome to Best Fit Health & Fitness

Let me help you improve your quality of life.

Programs Include:

     
  • Weight Loss & Management
  • Children's Fitness & Self Defense
  • Womens' Self Defense
  • Boxing
  • Kickboxing
  • Introduction to Trainingyour body 
  • Essentials of Strength
  • Injury Management
  • Lower Back Care

 

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Studied Researched & Practiced

Are you ready to change your life with a fitness program tailored to your unique needs?
Best Fit™ is here to help you.
PO Box 82784
Kenmore, WA 98028-0784
Tel: 206-349-0717
deonne@bestfit.org

The Latest...

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A message from Deonne Hansen
Deonne Hansen tailors your health and fitness program to your specific, unique needs.
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Self Defense for Women and Children
Knowledge is power. Learn the skills to protect yourself.
Deonne and Wuna working on Sparring drills
Boxing Lessons
Learn the basics of boxing and beyond with Deonne.
Justin showing great balance and strength
Essentials in Strength
Every body is unique. Not everyone begins at the same place. Let Best Fit start you on the optimal strength program to match where you are today and take you where you never thought you could go.
Weight Loss program
Embark on a safe, gradual and effective way of losing weight, optimized and tailored to your unique body type and composition.
Introductory Training Program
Not sure where to start? Your first time working out? Let me introduce you to a fun and effective way to get started.
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