Best Fit
http://www.bestfit.org/bm/classes-and-programs/boxing-lessons.shtmlBoxing Lessons
Learn the basics of boxing and beyond with Deonne.
Wuna and Deonne working blocking drills.
Learn the basics of boxing
- Punches
- Head movement
- Blocks
- Footwork
- Offense/Defense drills
- Sparring (if you choose)
- Increased stamina and strength
We can Incorporate boxing into your private workout sessions or get you ready for classes at Ring Sports United. If you are already a member, we can build on the knowledge and skills you already have and identify any bad habits you might have picked up!.
