Best Fit
http://www.bestfit.org/bm/classes-and-programs/weight-loss-program.shtmlWeight Loss program
Embark on a safe, gradual and effective way of losing weight, optimized and tailored to your unique body type and composition.
Weight loss is a delicate balance of Energy In Vs. Energy Out.
If your ready to put some energy into finding your balance we can get some of that extra energy out for good!
Highlights:
- Health Evaluation
- Enjoyable and practical individual training
- Optimal caloric expenditure
- Care and minimizing potential for injury
- Diet assessment and nutritional guidelines
- Appropriate life style adjustments
- Support and coping skills
